Presenter(s):

Munyangane Osia Livhuwani; Lekgothoane Khutso; Matshidze Pfarelo; Netshandama Vhonani; Makhanikhe Justice, University of Venda, South Africa

Abstract

The global rise in life expectancy has increased interest in healthy ageing and preventing age-related diseases. Indigenous diets and recreational activities have been recognized for their potential contributions to longevity and the mitigation of chronic illnesses. This scoping review explored the impact of indigenous dietary practices and recreational activities on healthy ageing and the management of age-associated diseases. A scoping review followed RISMA guidelines, selecting peer-reviewed articles published between 2015 and 2025 that were retrieved from PubMed, Scopus, and Google Scholar. Out of 5000 identified articles, 21 met the inclusion criteria. The findings indicate that Indigenous diets, characterized by high consumption of plant-based foods, lean proteins, and minimally processed foods, are linked to lower incidences of chronic diseases such as cardiovascular ailments and dementia. Indigenous recreational activities, including farming, hunting, and communal dances, contribute to physical fitness, social cohesion, and mental well-being, all essential for healthy ageing. Integrating diet and physical activity in Indigenous communities highlights a lifestyle inherently promoting long-term health. Indigenous lifestyle practices provide valuable insights into promoting healthy ageing. Their diets, rich in natural and Unprocessed foods and active lifestyles, contribute to lower chronic disease prevalence and enhanced longevity. Social and communal engagement further supports mental and emotional well-being, which is integral to successful ageing. This study underscores the significance of indigenous dietary and physical activity patterns in fostering healthy ageing. Future research should focus on adapting these lifestyle factors within diverse populations. Public health initiatives should also incorporate culturally sensitive approaches, such as integrating traditional diets and physical activities to enhance global ageing outcomes.

Keywords: Indigenous diet, recreational activities, healthy ageing, chronic disease prevention, traditional lifestyles

Bio(s):

Munyangane Osia Livhuwani is a dedicated academic, researcher, and interdisciplinary practitioner with a strong focus on Indigenous Knowledge Systems, Public Health, and community-centered development. He is currently affiliated with the Department of Indigenous Knowledge Systems and Heritage Studies at the University of Venda, where his work bridges traditional knowledge and contemporary health practices.

His current research explores the integration of traditional and Western medical systems in the management of epilepsy among youth in the Vhembe District, employing a mixed-methods approach to generate culturally informed and practical health solutions. With academic training in Health, Recreation, and Leisure, his scholarly interests include indigenous games, youth development, health promotion, and the sociocultural dimensions of healthcare.

Beyond academia, Livhuwani is the Founder and CEO of TipTap Group, a multidisciplinary enterprise that includes divisions focused on digital services, utility metering, and mobility solutions. His work in these sectors is driven by a commitment to innovation, access, and empowerment, particularly in underserved communities.

He continues to contribute to both academic discourse and practical implementation, aiming to create sustainable models that integrate research, policy, and community engagement. His career reflects a unique synergy between scholarship and entrepreneurship with a deep-rooted commitment to transformative development in South Africa.